Start the 28-Day Challenge

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Yes, add the 12-week plan for $12

Play Through the Season. The challenge runs 28 days. This plan tells you what to do for the 12 weeks after Day 28, so your knees and shoulders keep getting stronger while you play all season. One-time $12. Only offered on this page.

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Court Ready is a fitness and conditioning program. It is not medical advice. Talk to your doctor before you start any exercise program. Payments are processed securely by Whop. Sales tax may be added at checkout where it applies.
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